Podcast appearance in Cook Eat Run in May 2024
Can beets make you a better runner?
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Podcast appearance in Cook Eat Run in May 2024
Article featured in Lazy Girl Running in February 2024: https://lazygirlrunning.substack.com/p/are-you-eating-enough-to-fuel-your?utm_source=profile&utm_medium=reader2
Webinar run with Runderwear in March 2024: https://www.runderwear.co.uk/blogs/news/webinar-marathon-nutrition-race-week-boster
Tom was selected to represent England for the first time at the 2024 Chester Marathon, and finished as 2nd place M40 and 5th overall in the England Team, in 2:32:03. Read more here, or sign up for more news.