Plant-based

There is one section of every supermarket and corner shop that is unrecognisable from ten years ago: plant-based milks. Or ‘mylks’, ‘m*lks’, or sometimes, confusingly, just ‘drinks’. I’m going with ‘milks’, partly for simplicity and partly because it amuses me that...

I blogged last year about my steady drift towards a fully plant-based diet, and discussed some of of the key considerations and questions of doing so. I’m happy to report that this drift has continued, and I managed to avoid eating meat for the whole of 2018. Well OK,...

A week later than planned (as ever), here is the second part to my blog on plant based diets, this time looking at the final four FAQs that come my way as a Registered Dietitian. Some of it is a bit lengthy (and I promise future posts won't always be), but it's a...

Q: How do you know if someone’s a vegan? A: Don’t worry - they’ll tell you There’s something about vegans that really gets under other people’s skin. They find themselves the butt of jokes for being smug / puny / dull / joyless / awkward / sanctimonious etc etc…and to...