Let’s start with the headlines: a first London Championship start, a 2:38:12 finish, a PB of nearly two minutes, and a negative split (1:19:21 / 1:18:51). I am genuinely over the moon with this, but as ever with the marathon, this is just the start of the story, and I...
Running
Hydration hydration hydration: everything you need to know about hydration in endurance running
I was given a last minute place at Hackney Half a couple of weeks ago which meant (full disclosure here) that I ran under someone else’s name, thereby committing one of running’s seven deadly sins. I haven’t yet come up with a list of the other six, but perhaps that’s...
Manchester Marathon 2021
It’s that time again. My precious day off after the marathon, where I spend the day eating, drinking, and reminiscing on the sofa, overflowing with pain and pride. When you’re a recreational runner, these moments are so monumental and unforgettable that they...
Marathon memory lane part 2
3. London, April 2016 Time: 2:51:29 Halfway: 1:26:57 With: John Conditions: Freakishly perfect. Sunny and cold again Fresh from breaking 3 in Rotterdam, I waited eagerly for the London Marathon Good for Age entries to open in August 2015, and secured my place for...
Marathon memory lane
I struggle to accept the fact that this week marks two years since my last marathon, but that’s what my phone has been telling me, so accept it I must. And while I don’t have any 2021 races inked into my diary just yet, I am starting to consider options for a winter...
2020: An unforgettable year as a runner…and ICU Dietitian (part 2/2)
July and August The second half of the year started in a similar fashion to June – just enjoying being in good shape and the very gradual easing of lockdown restrictions and return to some semblance of normality across the UK. This included our ‘Last Man Stands’...
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