Learning from the best: My reflections on an elite sports nutrition study day

As a member of the British Dietetic Association (BDA) Sports Nutrition Specialist Group (SNG) for several years, I had attended their annual study days whenever possible in the past, and always found them genuinely insightful and practical. So I was particularly chuffed to be one of the SNG’s three bursary award winners this year, covering the study day itself and any associated costs, and I’m very grateful for SNG for this kind gesture. I work almost exclusively with endurance athletes at the recreational (but highly motivated) level, and although this year’s event, titled ‘PRIME: Performance Ready In Major Events’, was […]

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Christmas promo!

Christmas gift nutrition promotion

? Running out of gift ideas? ? Get the runner / cyclist / budding vegan in your life the gift of expert, personalised nutrition! Help them reach their potential and optimise their health with a voucher for Tom Hollis Performance Nutrition. And as my special festive treat to you, anyone who books in December gets 10% off their package price. See my services page for more details. ???

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