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London Marathon 2017
Reflecting on my time in South America, I mentioned that the unhealthy diet and scorching heat would probably end any hopes of beating my marathon PB this year. Despite my best efforts of catching up on return to the UK, this proved to be the case, although I was...
Largentina
I’ve been a bit quieter on her recently, and although this can be partly attributed to the chaotic struggle for spare time that we call ‘life’ in London, more recently it is due to me taking a break from my day job as a dietitian for a few months and moving to...
6 Problems Facing Diet Research
Last week, I discussed the ongoing saturated fat debate, and hinted that diet research is often flawed… which can be why dietary science or evidence appears inconclusive. Here are six reasons to help explain why that can be the case: 1. Long follow-up times The...
