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Veganuary 2021
Veganuary is back, and more popular than ever, with over 500,000 people signing up in 2021. Inevitably this also means more backlash than ever from the closed-minded meat-chompers who feel threatened by plant-based diets, but I find it’s best not to rise to the...
2020: An unforgettable year as a runner…and ICU Dietitian (part 2/2)
July and August The second half of the year started in a similar fashion to June – just enjoying being in good shape and the very gradual easing of lockdown restrictions and return to some semblance of normality across the UK. This included our ‘Last Man Stands’...
2020: An unforgettable year as a runner…and ICU dietitian (part 1/2)
Perhaps a little self-indulgent, but this year has been unforgettable for all the right and mostly wrong reasons, so here's my month-by-month recap. I'm lucky that running is a constant in my life, and something I can turn to on even the hardest of days, so I've based...
